Sound Bath for Adults

Focus on yourself and let your holiday stress melt away in this Sound Bath program by certified Sound Healer, +500hr certified hatha & kundalini yoga instructor and energy practitioner, Claudia D'Emilia Iafrate from Little Star Yoga and Healing in E. Bridgewater.

For stress reduction and relaxation, the immersive and harmonious sounds produced during a sound bath are known to induce states of relaxation. The vibrations created by the pure 7 rose crystal and quartz bowls, the ancient, sacred symphonic Gong and other instruments have the potential to calm the nervous system, reduce stress and promote a sense of tranquility. This can be especially beneficial for individuals dealing with stress-related conditions.

For adults ages 18+. Registration is required as space is limited and will open on Wed., Nov. 5.

Please note: This class is not suitable for those in the first trimester of pregnancy, those with pacemakers or other electronic implants, serious heart conditions or those who may be affected by sound induced epilepsy. If in any doubt please contact your primary care provider before reservation. All participants will be required to complete a consent form prior to participating. You may download a copy and bring it with you or complete one the day of the event.